Our instant formula for fruit fly cultures. This premium mixture is fortified with minerals, trace elements, vitamins, and carotenoids in order to maximize the nutritional value of fruit flies when they are used as feeders.DIRECTIONS: To make a typical culture (32 oz. size deli container) add between 3 tablespoons (typical when using boiling water) and 4 tablespoons (typical when using hot tap water) SuperFly medium to 2/3 cup prepared water and stir until blended. Finished mixture should be thin enough to flatten out when c..